Fish nuggets

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Fish nuggets

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Weight: 360 g

Species: Alaska Pollock

Appetizing Alaska Pollock fillets wrapped in a crispy crust, which can be cooked in just 16 minutes, in the oven, without oil.

A box contains about 18 pieces of fish nuggets.

Do not defrost before cooking.

  • Benefits
  • Cooking
  • Storage conditions
  • Nutritional values (100 g)

Edenia breaded ready meals are prepared of 100% fish fillet and covered in a crispy crust.

They are tasty and easy to prepare, in the oven, without oil.


icon-cuptorOVEN

16 MIN.
Place Edenia frozen fish nuggets in a tray with baking paper on it and place the tray in the preheated oven at 200 °C, for 14-16 minutes, or until the fish fingers have a golden-brown color.
PAN
14 MIN.
Place Edenia frozen fish fingers in a frying pan with hot oil and fry them at medium heat for about 12-14 minutes, until they get a gold-brown color.

-18 °C until the date on the packaging
-12 °C for a month
-6 °C for a week

Nutritional information 100 g of product contain % RI*
Energy 833 kJ / 199 kcal 13%
Fat 9.2 g 1%
of which saturated fat acids 0.9 g 5%
Carbohydrates 16.4 g 6.0%
of which sugar 0.2 g 0%
Fibre 0 g 0%
Protein 12.3 g 25%
Salt 0.68 mg 13%

*Reference intake of an average adult is 8400kJ/ 2000kcal