Whole yellow beans

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Whole yellow beans

Weight: 450 g

Yellow beans, due to their special color, stand out very well in every any meal you decide to use them.

The tender texture and the unique flavor that are characteristic to this assortment make it one of the favorite ingredients in many recipes around the world.

Do not defrost before cooking.

  • Benefits
  • Cooking
  • Storage conditions
  • Nutritional values (100 g)

Edenia vegetables are cleaned, carefully selected and quick-frozen, within few hours after harvesting, which decreases considerably the loss of vitamins and nutrients.

  • Quick cooking
  • No loss
  • Year-long availability
POT
6-8 MIN.
In a pot of boiling water add Edenia frozen yellow beans and leave them on medium heat for 6-8 minutes after the water starts boiling again.
PAN
5-7 MIN.
In a heated pan, add Edenia frozen yellow beans and stir regularly over medium heat for 5-7 minutes.
MICROWAVE
6-8 MIN.
Take Edenia frozen yellow beans out of the bag and place them in a heat-resistant dish with lid, put 2-3 tablespoons of water and then insert it in the microwave at 850W. Heat up for 3-4 minutes, turn off the microwave to stir and then heat up again for 3-4 minutes. After removing the dish from microwave oven, wait 1 minute before removing the lid. Stir before serving.

-18 °C until the date on the packaging
-12 °C for a month
-6 °C for a week

Nutritional information 100 g of product contain % RI*
Energy 140 kJ / 33 kcal 2%
Fat 0.1 g <1%
of which saturated fat acids 0.1 g <1%
Carbohydrates 4.3 g 2%
of which sugar 0.4 g <1%
Fibre 3.8 g
Protein 1.9 g 4%
Salt 0.05 g 1%

*Reference intake of an average adult is 8400kJ/ 2000kcal