Mexican mix

Amestec mexican
Mexican mix

Mexican mix

Weight: 450 g, 1 kg

With delicately crisp and colorful vegetables, the Mexican Mix is an excellent cocktail of colors and flavors.
Additionally, each meal cooked by using the Mexican Mix is rich in vitamins, potassium, iron and an important source of fibers.

Contains: carrots, peas, green beans, sweet corn, red and green bell peppers.

Do not defrost before cooking.

  • Benefits
  • Cooking
  • Storage conditions
  • Nutritional values (100 g)

Edenia vegetables are cleaned, carefully selected and quick-frozen, within few hours after harvesting, which decreases considerably the loss of vitamins and nutrients.

  • Quick cooking
  • No loss
  • Year-long availability
POT
6-8 MIN.
In a pot of boiling water add Edenia frozen Mexican Mix and leave it on medium heat for 6-8 minutes after the water starts boiling again.
PAN
5-7 MIN.
In a heated pan, add Edenia frozen Mexican mix and stir regularly over medium heat for 5-7 minutes.
MICROWAVE
6-8 MIN.
Take Edenia frozen Mexican mix out of the bag and place it in a heat-resistant dish with lid, put 2-3 tablespoons of water and then insert it in the microwave at 850 W. Heat up for 3-4 minutes, turn off the microwave to stir and then heat up again for 3-4 minutes. After removing the dish from microwave oven, wait 1 minute before removing the lid. Stir before serving.

-18 °C until the date on the packaging
-12 °C for a month
-6 °C for a week

Nutritional information 100 g of product contain % RI*
Energy 211 kJ / 50 kcal 3%
Fat 0.4 g 1%
of which saturated fat acids 0.10 g <1%
Carbohydrates 7.3 g 3%
of which sugar 1.9 g 2%
Fibre 3.8 g
Protein 2.5 g 5%
Salt 0.07 g 1%

*Reference intake of an average adult is 8400kJ/ 2000kcal