Corn mix

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Corn mix

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Weight: 450 g

Easily sweet and crispy, the Corn Mix is ideal in the fast cooked salads, but also as garnish. It is perfect for a tasty and healthy meal.

Contains: sweet corn, carrots, peas, green beans

Do not defrost before cooking.

  • Benefits
  • Cooking
  • Condiiti de pastrare
  • Nutritional values (100 g)

Edenia vegetables are cleaned, carefully selected and quick-frozen, within few hours after harvesting, which decreases considerably the loss of vitamins and nutrients.

  • Quick cooking
  • No loss
  • Year-long availability
POT
6-8 MIN.
In a pot of boiling water add Edenia frozen corn mix and leave it on medium heat for 6-8 minutes after the water starts boiling again
PAN
5-7 MIN.
In a heated pan, add Edenia frozen corn mix and stir regularly over medium heat for 5-7 minutes.
MICROWAVE
6-8 MIN.
Take Edenia frozen corn mix out of the bag and place it in a heat-resistant dish with lid, put 2-3 tablespoons of water and then insert it in the microwave at 850 W. Heat up for 3-4 minutes, turn off the microwave to stir and then heat up again for 3-4 minutes. After removing the dish from microwave oven, wait 1 minute before removing the lid. Stir before serving.

-18 °C until the date on the packaging
-12 °C for a month
-6 °C for a week

Nutritional information 100 g of product contain % RI*
Energy 248 kJ / 59 kcal 3%
Fat 0.5 g 1%
of which saturated fat acids 0.1 g 1%
Carbohydrates 8.3 g 3%
of which sugar 1.9 g 2%
Fibre 4.4 g
Protein 3.1 g 6%
Salt 0.07 g 1%

*Reference intake of an average adult is 8400kJ/ 2000kcal