Breaded Squid Rings

Breaded Squid Rings

Breaded Squid Rings

Weight: 300 g

Species: Illex argentinus

Tender and tasty squid rings wrapped in a crispy crust. They are easy to prepare, in just 20 minutes in the oven, without oil.

One box contains about 20 pieces of breaded squid rings.

Do not defrost before cooking.

  • Benefits
  • Cooking
  • Storage conditions
  • Nutritional values (100 g)

Edenia breaded squid rings are 100% squid and wrapped in a crispy crust.

They are tasty and easy to prepare, in the oven, without oil.


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20 MIN.
Put the frozen squid rings in a tray  with baking paper on it and place the tray in a preheated oven at 200 °C for 20 minutes or until the squid rings have a golden-brown color.
PAN
8 MIN.
Put Edenia frozen squid rings in a pan with hot oil and fry them at medium heat for 8 minutes, until they have a golden-brown color.

-18 °C until the date on the packaging
-12 °C for a month
-6 °C for a week

Nutritional information 100 g of product contain % RI*
Energy 828 kJ / 198 kcal 10%
Fat 10 g 14%
of which saturated fat acids 3 g 15%
Carbohydrates 30 g 8%
of which sugar < 0.5 g <0.5%
Fibre 1 4%
Protein 6.5 g 13%
Salt 1.2 g 20%

*Reference intake of an average adult is 8400kJ/ 2000kcal