Breaded Squid Fingers

Breaded Squid Fingers

Breaded Squid Fingers

Weight: 450 g

Species: Dosidicus gigas

Tasty squid rings wrapped in a crispy crust. They are easy to prepare, in just 17 minutes in the oven, without oil.

One box contains about 15 pieces of breaded squid rings.

Do not defrost before cooking.

  • Benefits
  • Cooking
  • Storage conditions
  • Nutritional values (100 g)

Edenia Breaded Squid Fingers are made of 100% squid and coated in a crispy crust.

They are tasty and easy to prepare, in the oven, without oil.


icon-cuptorOVEN

17 MIN.
Put Edenia frozen squid rings in a tray with baking paper on it and place the tray in a preheated oven at 200 °C for 17 minutes or until the squid rings have a golden-brown color.
PAN
8 MIN.
Put Edenia frozen squid rings in a pan with hot oil and fry them at medium heat for about 8 minutes, until they have a golden-brown color.

-18 °C until the date on the packaging
-12 °C for a month
-6 °C for a week

Nutritional information 100 g of product contain % RI*
Energy 809 kJ / 193 kcal 10%
Fat 7.4 g 11%
of which saturated fat acids 0.9 g 5%
Carbohydrates 16 g 6%
of which sugar 2.6 g 3%
Fibre 1 g 4%
Protein 15 g 30%
Salt 0.8 g 13%

*Reference intake of an average adult is 8400kJ/ 2000kcal