Hawaii mix

Hawaii mix

Weight: 450 g

A very delicious mixture: we take the classic white rice, add fresh peas and corn and then fill it with diced red peppers. This mix of vegetables in colors inspired by Hawaiian scenery will help you quickly prepare many delicious and healthy dishes.

Contains: parboiled white rice, peas, sweet corn, diced red peppers

Do not defrost before cooking.

  • Benefits
  • Cooking
  • Storage conditions
  • Nutritional values (100 g)

Edenia vegetables are cleaned, carefully selected and quick-frozen, within few hours after harvesting, which decreases considerably the loss of vitamins and nutrients.

  • Quick cooking
  • No loss
  • Year-long availability
PAN
5-7 MIN.
In a heated pan, add Edenia frozen Hawaii Mix and stir regularly over medium heat for 5-7 minutes.
MICROWAVE
6-8 MIN.
Take Edenia frozen Hawaii Mix out of the bag and place it in a heat-resistant dish with lid, put 2-3 tablespoons of water and then insert it in the microwave at 850 W. Heat up for 3-4 minutes, turn off the microwave to stir and then heat up again for 3-4 minutes. After removing the dish from microwave oven, wait 1 minute before removing the lid. Stir before serving.

-18 °C until the date on the packaging
-12 °C for a month
-6 °C for a week

Nutritional information 100 g of product contain % RI*
Energy 441 kJ / 104 kcal 5%
Fat 0.5 g 1%
of which saturated fat acids 0.1 g <1%
Carbohydrates 20 g 8%
of which sugar 1.6 g 2%
Fibre 3.3 g
Protein 3.9 g 8%
Salt 0.05 g 1%

*Reference intake of an average adult is 8400kJ/ 2000kcal